Explore Our Dynamic Martial Arts Classes and Self-Defense Programs

Photo of a male karate practitioner punching his sparring partner while he is on the ground.
Adult Karate Lessons
Transform your body and mind through our immersive adult karate lessons. Tailored for beginners and experienced practitioners alike, you'll gain confidence while mastering powerful techniques.
Asian woman training boxing empowerment and strenght
Self-Defense Classes
Empower yourself with our self-defense classes designed to instill confidence and practical skills. Learn to fend off attackers with effective strategies and gain peace of mind.
Young man practicing Kung Fu in the park
Kung Fu Classes Near Me
Join our local Kung Fu classes and discover the art of balance, agility, and strength. Perfect for all fitness levels, this traditional martial art enhances both physical and mental discipline.
Two female judo students demonstrate a grip during a training session on a bright yellow and red tatami, while peers in blue and white judogi observe in a spacious dojo.
Fitness Martial Arts Programs
Get fit while having fun with our fitness martial arts programs. These high-energy classes combine fitness training with martial techniques for an exhilarating workout experience.
Fitness, karate and sports with children in class for combat, fighting or self defense training. Development, exercise or growth with group of kids in dojo for martial arts lesson or practice
Youth Martial Arts Training
Introduce your children to the world of martial arts with our youth training programs. They’ll learn self-discipline, respect, and valuable self-defense skills in a supportive environment.
Group of women attending a self-defense class led by a male instructor, practicing martial arts techniques on training mats in a modern studio, aiming to empower confidence and safety skills.
Mixed Martial Arts (MMA) Training
Take your skills to the next level with our mixed martial arts training. Incorporating various disciplines, this program builds strength, agility, and competitive spirit.

Affordable Martial Arts Training Plans

Choose the perfect class for your self-defense journey.
Basic Starter Plan
$99per month
Kickstart your martial arts journey with essential techniques and foundational skills.
  • Access to 2 classes per week
  • Basic self-defense techniques
  • Introductory fitness training
  • Free uniform included
Join Now
Pro Master Plan
$149per month
Our most popular plan! Elevate your skills with advanced techniques and personalized training.
  • Unlimited classes per week
  • Intermediate to advanced techniques
  • Monthly progress assessments
  • Exclusive workshops and seminars
Get Started
Elite Performance Plan
$199per month
For dedicated practitioners who want to reach their full potential and master martial arts.
  • Unlimited classes and private sessions
  • Advanced self-defense strategies
  • Nutrition and fitness coaching
  • Priority access to competitions
Claim Your Spot
Jab 1 has transformed my understanding of self-defense and fitness. The instructors are incredibly knowledgeable, and their passion for martial arts shines through every lesson. I've gained confidence I never knew I had!
Jessica Ramirez